In 100 g (Grams) of Cheese, feta there is 1.219 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cheese, feta.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cheese, feta

Cheese, feta is a type of Dairy and Egg Products. The most significant nutrients in Cheese, feta are listed below.

Water	55.22 g	55.22%
Energy (calorie)	265 kcal
Energy (joule)	1107 kJ
Protein	14.21 g	14.21%
Total lipid (fat)	21.49 g	21.49%
Ash	5.2 g	5.2%
Carbohydrate, by difference	3.88 g	3.88%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	493 mg	0.49%
Iron, Fe	0.65 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	337 mg	0.34%
Potassium, K	62 mg	0.06%
Sodium, Na	1139 mg	1.14%
Zinc, Zn	2.88 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.028 mg
Selenium, Se	15 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, feta